Your expert counseling center
Comprehensive psychological evaluations
Welcome to Balancia Mental Health Counseling (MMHC), founded by Sara Parker, LMHC. We make high-quality mental health care more accessible across New York—because your wellbeing matters.
Dr. Parker brings a rare depth and breadth of clinical experience, having served as Chief of an inpatient dual-diagnosis unit, lead attending psychiatrist in two psychiatric emergency departments, and Lead Physician of an Assertive Community Treatment (ACT) team before founding his private practice.
AHPRA registration: PSY0002268469
Our commitment to uplift, guide, and empower you is unwavering. We’re here to help you grow into your best self and reach your fullest potential. Choosing the right therapist is a vital part of your mental health journey, which is why we thoughtfully connect you with a counselor who understands your unique challenges and resonates with who you truly are. If the fit isn’t quite right, our seamless rematch process ensures your comfort and confidence in care.
Our vision is to be a leading provider of accessible, compassionate, and effective online mental health care. We strive to remove barriers to support by delivering high-quality, evidence-based services that meet you where you are. Through personalized, thoughtful care, we aim to empower individuals to reach their fullest potential, build resilience, and rediscover balance, meaning, and joy in everyday life.
At Balancia Mental Health Counseling, our mission is to strengthen mental resilience and foster personal empowerment through exceptional, accessible therapy. We are dedicated to uplifting our community by providing high-quality, affordable psychotherapy and counseling services. Our licensed, compassionate clinicians offer steady guidance through life’s challenges, helping you reconnect with your inner strength and move forward with clarity, purpose, and renewed joy.
A connected approach that allows every part of you to heal
Our therapists bring deep expertise in treating anxiety, depression, trauma, and related concerns.
Most major insurance plans accepted, making mental health care accessible.
More than support, we guide you toward healing and lasting change.
Online therapy sessions remove travel hassles, delivering expert care anytime, anywhere.
Delivering Results That Matter
One-on-one support for anxiety, depression, trauma, and personal growth. We’ll match you with a therapist from our team who’s the best fit for your unique personality and needs.
High satisfaction rates and glowing testimonials showcase the impact of our personalized, compassionate care.
We uphold the highest standards of safety and confidentiality, providing a secure environment where you can explore, understand, and grow with confidence.
MD, CO-FOUNDER AND Certified PSYCHOLOGIST
Get to know the therapists at our practice—experienced professionals committed to helping you navigate life’s challenges, build resilience, and achieve meaningful growth.
Meet our therapists
LMH, Psychiatrist
65 West 58th Street, Suite 512, New York, NY 10019
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